Got Energy? Feeding Your Inner Rainbow

When we think of energy, we often picture the physical kind — the boundless enthusiasm of children, or the restlessness of nervous energy. But true energy runs much deeper. Your physical vitality is fueled by your subtle energy body — what I like to call feeding your Inner Rainbow.

Here’s how it works:

Your Chakras are energy centers, drawing in universal healing energy and distributing it throughout your body. This energy radiates outward to form your aura, the colorful field that surrounds you. The colors of your aura reflect the health of both your physical and subtle energy bodies. When your aura is strong and vibrant, it serves as a protective shield, guarding you from outside stressors, and negativity.

What Happens When You Don’t Feed Your Energy?

Years of neglect — not caring for yourself physically, emotionally, or spiritually — can deplete your energy. Over time, this creates a condition I call Leaky Aura.

A Leaky Aura is like walking around with holes in your protective shield. You leave bits of your energy behind in places, people, and situations, which leaves you vulnerable to absorbing unwanted energies from others. At first, you may not notice the imbalance. But eventually it can manifest as chronic stress, overthinking, depression, anxiety, or even physical illness — conditions that are harder to reverse once they’ve rooted in the body.

Healing Leaky Aura

The good news? You can heal and replenish your aura. When you’re full of your own energy, the only energy that can penetrate your field is conscious, spirit-driven energy — the very energy your Chakras are designed to collect.

By intentionally filling the gaps in your aura, you create a vibrant, protective shield that radiates light and vitality.

Some simple (and joyful) ways to feed your Chakras and strengthen your aura include:

• A walk in nature

• A trip to the beach

• Laughter and activities you love

• Energy medicines like gemstones and flower essences

• Reiki or other hands-on healing therapies

• Products infused with Reiki energy

• Time spent with puppies, kittens, or playful toddlers (yes, really!)

• Taking a healing course - such as Intro to Energy Healing with Reiki Level 1

  
  

The Power of Color Energy

Think about how you feel after a long walk in nature or a good laugh. Lighter? Happier? More alive? That’s because you’ve just recharged with color energy.

When you’re full of color, life looks brighter, stress feels smaller, and you’re able to focus on what matters most. You even look brighter — people may say you have a “glow.”

That glow is your Inner Rainbow shining through.

© Linda Bertaut

Leaky Aura © Linda Bertaut

Healthy Aura